Name: Cowboy Chili
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 30 min
Cuisine: American
Ingredients: 3/4 pound extra lean ground beef; 2 cloves garlic, minced; 1 medium yellow onion, chopped; 1 (15-ounce) can chopped stewed tomatoes; 1 cup beef broth; 2 tablespoons chili powder; 1 teaspoon ground cumin; 1 teaspoon dried oregano; 1/8 teaspoon cayenne pepper; 1 (15-ounce) can pinto beans, rinsed and drained; 1/2 teaspoon salt

Cowboy Chili

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Discover delicious Cowboy Chili that’s hearty and perfect for meal prep. Cook up a batch today and enjoy comfort food at its finest!

Author: Kensley
Prep Time: 15 minutes
Cook Time: 75 minutes
Total Time: 1 hour 30 minutes
Yield: Serves approximately 4 people 1x
Category: Main
Method: Simmering
Cuisine: American

Ingredients

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3/4 pound extra lean ground beef
2 cloves garlic, minced
1 medium yellow onion, chopped
1 (15-ounce) can chopped stewed tomatoes
1 cup beef broth
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/8 teaspoon cayenne pepper
1 (15-ounce) can pinto beans, rinsed and drained
1/2 teaspoon salt

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Instructions

In a large saucepan over medium heat, brown the ground beef with the minced garlic and chopped onion for about 10 minutes.
Stir in the chopped stewed tomatoes, beef broth, chili powder, ground cumin, dried oregano, and cayenne pepper. Mix well.
Reduce the heat to low, cover the saucepan, and let it simmer for one hour while occasionally stirring.
After an hour, add the rinsed pinto beans and salt. Cook for another 15 minutes before serving.

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 6g
Sodium: 720mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 10g
Protein: 24g
Cholesterol: 80mg

Find it online: https://deliciouscookingtips.com/cowboy-chili/