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Creamy Tomato White Bean Stew

Creamy Tomato White Bean Stew
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If you’re seeking a warm and comforting dish, look no further than this Creamy Tomato White Bean Stew. In just 25 minutes, you can create a hearty meal that’s not only delightful but also packed with wholesome ingredients like vibrant tomatoes, creamy white beans, and fresh greens. This nutritious stew is perfect for busy weeknights or casual family gatherings and is sure to become a cherished staple in your kitchen.

Ingredients

Scale
  • 1 small yellow onion, sliced
  • 8 oz. cherry tomatoes, halved
  • 4 garlic cloves, minced
  • ¼ cup sun-dried tomatoes, chopped
  • 1 tablespoon tomato paste
  • 1 (15 oz) can cannellini beans, drained and rinsed
  • 1¼ cup vegetable broth
  • 1 tablespoon arrowroot starch (or tapioca starch/cornstarch)
  • 2 cups baby greens (arugula or spinach)
  • ¼ cup vegan cream cheese (or coconut cream/cashew cream)
  • Juice of 1 small lemon
  • Fresh basil for garnish

Instructions

  1. In a medium saucepan over medium heat, sauté the sliced onion in oil for about 3 minutes until softened.
  2. Add the halved cherry tomatoes and cook for another 5 minutes.
  3. Stir in the minced garlic, sun-dried tomatoes, and tomato paste; cook for an additional minute until fragrant.
  4. In a separate bowl, whisk together arrowroot starch with a splash of vegetable broth until smooth; combine this mixture with the remaining broth.
  5. Pour the broth mixture into the pan along with the drained beans. Cook on low heat for about 5 minutes until slightly thickened.
  6. Stir in the vegan cream cheese until melted, then add the greens and let them wilt for about one minute. Finish by squeezing in lemon juice and seasoning with salt and pepper to taste.
  7. Serve hot, garnished with fresh basil.

Nutrition

Find it online: https://deliciouscookingtips.com/creamy-tomato-white-bean-stew/