Cucumber Dill Salad
If you’re searching for a refreshing dish to brighten your summer meals, this Cucumber Dill Salad is the perfect choice! Crisp cucumbers mingled with fragrant dill and a creamy yogurt dressing create a delightful balance of flavors. This salad is quick to prepare, taking just 10 minutes, making it an ideal side for barbecues or busy weeknight dinners. Its vibrant colors and crunchy textures not only appeal to the eyes but also provide a healthy dose of nutrients. Enjoy this versatile salad with grilled meats or as a stand-alone dish at your next gathering.
- Prep Time: 10 minutes
- Cook Time: none
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- ¾ cup Greek yogurt (or plain full-fat yogurt)
- 1 ½ tablespoons extra virgin olive oil
- 1 ½ tablespoons lemon juice
- ¼ teaspoon grated garlic
- ½ teaspoon fine salt
- ⅕ teaspoon black pepper
- 1 ½ lb cucumbers, sliced (about 2 long English cucumbers)
- ½ red onion, finely sliced
- ¼ cup fresh dill, chopped
Instructions
- In a small bowl, mix the yogurt, olive oil, lemon juice, garlic, salt, and black pepper until smooth.
- Slice the cucumbers lengthwise and then cut them into thin pieces. Finely slice the red onion.
- In a large salad bowl, combine the cucumbers, red onion, and dill. Pour the dressing over the top and toss gently until everything is well coated.
- Serve immediately or refrigerate for up to 30 minutes to enhance the flavors before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://deliciouscookingtips.com/cucumber-dill-salad/