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Garlic Roasted Vegetables

Garlic Roasted Vegetables

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Garlic Roasted Vegetables are a vibrant and nutritious side dish that easily elevates any meal. This recipe showcases a delightful medley of broccoli, cauliflower, carrots, and bell peppers, all tossed in olive oil and infused with aromatic garlic. The high roasting temperature caramelizes the natural sugars in the vegetables, intensifying their flavors while keeping them tender-crisp. Perfect for weeknight dinners or festive gatherings, this dish is not only quick to prepare but also versatile, allowing you to swap in your favorite veggies.

Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced carrots
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop the broccoli and cauliflower into bite-sized florets. Slice the carrots into rounds and chop both bell peppers.
  3. In a large bowl, combine all vegetables. Drizzle with olive oil, add minced garlic, salt, pepper, oregano, and thyme. Toss until well coated.
  4. Spread the seasoned veggies evenly on a baking sheet in a single layer.
  5. Roast for 25-30 minutes, stirring halfway through until golden brown and tender.
  6. Transfer to a serving dish and garnish with fresh parsley before serving.

Nutrition