Ground Beef Hot Honey Bowl
If you’re looking for a dish that’s not only delicious but also brings a fun twist to your dinner table, the Ground Beef Hot Honey Bowl is just what you need. This recipe is a favorite in my house because it combines sweet, spicy, and savory flavors all in one bowl. It’s perfect for busy weeknights when you want something hearty and satisfying without spending hours in the kitchen. Plus, it’s a hit at family gatherings where everyone can customize their bowls!
What makes this recipe really special is how simple it is to prepare while still being packed with protein and taste. You’ll love how quickly everything comes together, making it an ideal choice for meal prep or last-minute dinners.
Why You’ll Love This Recipe
- Quick and Easy: With just a few steps, you can whip up this delicious meal in under an hour. Perfect for those nights when time is tight!
- Family-Friendly: The combination of flavors appeals to both kids and adults. Everyone can enjoy their own personalized bowl!
- Nutrient-Packed: Loaded with high-quality protein from the ground beef and wholesome ingredients like sweet potatoes and cottage cheese.
- Make-Ahead Friendly: Prepare the components in advance and assemble them on busy days for a quick dinner solution.
- Customizable: You can easily swap out ingredients or adjust the spice level to suit your taste preferences.

Ingredients You’ll Need
This Ground Beef Hot Honey Bowl uses simple, wholesome ingredients that are easy to find. Let’s gather what we need for this tasty dish!
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
- 2 tbsp olive oil
- 1 taco seasoning packet (or 2 tbsp homemade)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Variations
One of the best things about this Ground Beef Hot Honey Bowl is its versatility! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the protein: Instead of ground beef, try ground turkey or chicken for a lighter option.
- Change up the veggies: Add some roasted bell peppers or zucchini for extra flavor and nutrients.
- Make it spicy: If you’re a heat lover, toss in some jalapeños or drizzle more hot honey over the top!
- Go dairy-free: Substitute cottage cheese with a plant-based alternative if you’re looking for a vegan option.
How to Make Ground Beef Hot Honey Bowl
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F. Toss your diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spreading them out on a baking sheet ensures they roast evenly, caramelizing beautifully as they cook. Roasting takes about 40–45 minutes; make sure to stir halfway through so they get that perfect golden color.
Step 2: Cook the Ground Beef
While those sweet potatoes are roasting away, grab a skillet and heat your remaining olive oil over medium heat. Add in your diced onion and sauté until it’s soft and translucent—this brings out all those sweet flavors! Then add in your ground beef along with taco seasoning; cook until browned. This step infuses tons of flavor into your beef which makes every bite delicious.
Step 3: Assemble Your Bowls
Now comes the fun part! In each bowl, layer those roasted sweet potatoes first, followed by the flavorful ground beef. Next, add slices of creamy avocado and a generous scoop of cottage cheese on top. These layers create an amazing texture that you’ll love digging into!
Step 4: Drizzle with Hot Honey
To finish off this masterpiece, drizzle hot honey over everything. This adds just the right amount of sweetness that balances perfectly with the savory flavors from the beef and spices. If you’d like an extra kick of flavor, feel free to garnish with chopped cilantro or red pepper flakes!
And there you have it—a delightful Ground Beef Hot Honey Bowl that’s sure to become a staple in your home! Enjoy every bite!
Pro Tips for Making Ground Beef Hot Honey Bowl
Making a delicious Ground Beef Hot Honey Bowl is easy and fun, especially with these handy tips to elevate your dish!
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Choose the Right Ground Beef: Opting for lean ground beef (93% or higher) not only reduces fat but also keeps the protein content high, making this bowl even more satisfying.
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Perfectly Roasted Sweet Potatoes: Cut your sweet potatoes into uniform pieces for even cooking. Tossing them in olive oil and spices before roasting allows them to caramelize beautifully, enhancing their flavor.
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Homemade Taco Seasoning: If you have the time, consider making your own taco seasoning! This way, you can customize the spices to your liking while avoiding any additives found in pre-packaged mixes.
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Layer Ingredients Thoughtfully: When assembling your bowls, layering the ingredients helps maintain structure and ensures that every bite has a perfect combination of flavors and textures.
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Adjust the Heat Level: If you prefer a milder bowl, start with less hot honey and add more to taste. Alternatively, if you love the heat, feel free to go wild with it!
How to Serve Ground Beef Hot Honey Bowl
Presenting your Ground Beef Hot Honey Bowl can turn a simple meal into an eye-catching feast. Here are some ideas to make it visually appealing and enjoyable.
Garnishes
- Chopped Cilantro: Fresh cilantro adds a pop of color and a burst of freshness that complements the spicy and sweet elements of the dish.
- Red Pepper Flakes: A sprinkle of red pepper flakes provides an extra kick for those who love a bit more heat without overwhelming the dish.
- Lime Wedge: A wedge of lime not only looks pretty but also offers a zesty squeeze that brightens up each bite.
Side Dishes
- Simple Green Salad: A crisp salad mix with vinaigrette can balance out the richness of the bowl, providing a refreshing contrast.
- Quinoa or Brown Rice: These whole grains add another layer of texture while boosting fiber content. They’re also great at soaking up any leftover hot honey drizzle!
- Grilled Veggies: Bell peppers, zucchini, or asparagus lightly seasoned and grilled add vibrant colors and earthy flavors that pair beautifully with your bowl.
- Cornbread Muffins: Soft cornbread muffins offer a slightly sweet contrast to the savory elements of the bowl while providing a comforting side option.
With these serving suggestions and pro tips, your Ground Beef Hot Honey Bowl will not only be delicious but also visually stunning! Enjoy every bite of this hearty meal that’s perfect for sharing or meal prepping for busy days ahead.

Make Ahead and Storage
This Ground Beef Hot Honey Bowl is perfect for meal prep, making it easy to enjoy delicious, nutritious meals throughout the week. With a few simple storage tips, you can keep your leftovers fresh and flavorful.
Storing Leftovers
- Allow the bowl components to cool completely before storing.
- Place each ingredient (ground beef, sweet potatoes, avocado, cottage cheese) in separate airtight containers.
- Store in the refrigerator for up to 3–4 days to maintain freshness.
Freezing
- To freeze, store the roasted sweet potatoes and ground beef together in a freezer-safe container or bag.
- Avoid freezing avocado and cottage cheese as they don’t thaw well.
- Use within 2–3 months for best quality.
Reheating
- Thaw frozen components overnight in the fridge before reheating.
- Reheat ground beef and sweet potatoes in a skillet over medium heat until warmed through.
- Alternatively, microwave in short intervals until hot; stir occasionally for even heating.
FAQs
Here are some common questions about the Ground Beef Hot Honey Bowl that might help you out!
Can I use turkey instead of ground beef for the Ground Beef Hot Honey Bowl?
Absolutely! Ground turkey is a great substitute and will still provide a tasty protein base. Just adjust cooking times as needed.
What makes this Ground Beef Hot Honey Bowl so special?
This bowl combines sweet, spicy, and savory flavors with high-protein ingredients, making it both satisfying and nutritious. It’s easy to make and perfect for meal prep.
Can I make this recipe without cottage cheese?
Yes! If you’re looking for a dairy-free option or simply don’t like cottage cheese, consider using Greek yogurt or a dairy-free alternative like almond yogurt.
Final Thoughts
I hope you enjoy creating this delightful Ground Beef Hot Honey Bowl as much as I do! It’s not just a meal; it’s an experience filled with vibrant flavors that come together beautifully. Whether you’re prepping for a busy week ahead or just looking for something quick and satisfying, this recipe has got you covered. I’d love to hear how it turns out for you—happy cooking!
Ground Beef Hot Honey Bowl
If you’re in search of a quick, flavorful meal that satisfies both taste buds and nutritional needs, the Ground Beef Hot Honey Bowl is your answer. This delightful dish combines seasoned ground beef with roasted sweet potatoes, creamy avocado, and a drizzle of hot honey for an irresistible blend of sweet, spicy, and savory flavors. Perfect for busy weeknights or meal prep, each bowl is customizable to suit individual preferences, making it a hit with the whole family.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb lean ground beef
- 2 medium sweet potatoes
- 1 avocado
- 1 cup cottage cheese
- 1 yellow onion
- 2 tbsp olive oil
- 1 taco seasoning packet
- 2 tbsp hot honey
Instructions
- Preheat the oven to 400°F. Toss diced sweet potatoes with olive oil and spices; spread on a baking sheet.
- Roast sweet potatoes for about 40–45 minutes, stirring halfway through.
- While they roast, heat olive oil in a skillet over medium heat. Sauté diced onion until soft, then add ground beef and taco seasoning; cook until browned.
- Assemble bowls by layering roasted sweet potatoes first, followed by ground beef, avocado slices, and cottage cheese.
- Finish with a drizzle of hot honey for added sweetness.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 8g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 90mg