High Protein Breakfast Bowls
Kickstart your day with these delicious High Protein Breakfast Bowls, a perfect blend of creamy scrambled eggs, crispy turkey bacon, and a vibrant array of fresh veggies. This customizable recipe not only caters to individual tastes but also packs in the nutrition to fuel your morning. Whether you’re preparing for a busy week ahead or hosting a family brunch, these hearty bowls offer a satisfying and nutritious option that everyone will love. Each bite is loaded with flavor, making it an ideal choice for meal prep or an easy weekend breakfast. Enjoy the flexibility to mix and match ingredients to create your perfect bowl!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 6 eggs
- 1 tablespoon butter
- 3 slices turkey bacon, chopped
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream
- 2 hash brown patties
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy. Set aside.
- Bake or air fry hash browns according to package instructions until golden brown.
- Whisk eggs with salt and pepper, scramble in the same skillet with butter for about 2-3 minutes until fluffy.
- Assemble each bowl by layering scrambled eggs, turkey bacon, avocado slices, Greek yogurt, green onions, tomatoes, and cilantro on top of the hash browns.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 3g
- Sodium: 750mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 370mg
Find it online: https://deliciouscookingtips.com/high-protein-breakfast-bowls/