High Protein Creamy Chilli Chicken Enchiladas

If you’re looking for a quick and satisfying dinner that the whole family will love, you’ve come to the right place! These High Protein Creamy Chilli Chicken Enchiladas are not just another meal; they’re a warm hug on a plate. With cheesy goodness and just the right amount of spice, they make for perfect comfort food any night of the week. Whether it’s a busy Wednesday or a cozy Sunday gathering, this recipe fits the bill. And trust me, the leftovers (if there are any) are just as delightful!

Let’s dive into why these enchiladas have stolen my heart.

Why You’ll Love This Recipe

• Quick to prepare: With just 20 minutes of prep time, you can whip these up before you know it!
• Family-friendly flavor: The creamy filling and melted cheese appeal to both kids and adults alike.
• Healthy twist: Packed with lean protein, these enchiladas fit perfectly into your fitness goals without sacrificing taste.
• Perfect for meal prep: Make a big batch ahead of time and enjoy them throughout the week.
• Endless customization: You can easily adapt this recipe to suit your taste preferences or what you have on hand.

Ingredients You’ll Need

Making these High Protein Creamy Chilli Chicken Enchiladas is simple and fun! You’ll only need a handful of wholesome ingredients that you might already have in your kitchen. Let’s gather everything we need:

For the Filling

• 3–4 boneless, skinless chicken breasts
• 2 cloves garlic, minced
• 4 oz reduced-fat cream cheese
• 1 tbsp chili powder (adjust to taste)
• 1 can (4 oz) diced green chiles

For Assembly

• 6 large whole wheat tortillas
• 1 cup shredded Mexican cheese blend

For Topping

• 1/3 cup light sour cream
• Chopped cilantro (for garnish)

Additional Ingredients

• 1 cup low sodium chicken broth
• Nonstick cooking spray

Variations

One of the best things about these enchiladas is their flexibility! Feel free to mix things up based on your preferences or dietary needs. Here are some fun variation ideas:

• Swap the protein: Use shredded turkey or rotisserie chicken for an even quicker option.
• Add more veggies: Toss in some black beans or bell peppers to boost nutrition and flavor.
• Make it spicy: If you love heat, add some jalapeños or switch to spicy diced chiles.
• Go dairy-free: Substitute vegan cream cheese and cheese alternatives for a plant-based version.

How to Make High Protein Creamy Chilli Chicken Enchiladas

Step 1: Prepare the Oven and Baking Dish

Preheat your oven to 350°F (175°C) and lightly grease a baking dish with nonstick spray. This step ensures that your enchiladas don’t stick, making cleanup easier!

Step 2: Cook the Chicken

In a skillet over medium heat, cook the chicken for about 6–7 minutes per side until fully cooked through. Allowing it to cool slightly before shredding makes it easier—plus, freshly cooked chicken is so juicy!

Step 3: Make the Filling

In a large bowl, mix together your shredded chicken, minced garlic, cream cheese, chili powder, and diced green chiles until smooth. This creamy filling is where all the magic happens—it brings together flavors that will have everyone asking for seconds!

Step 4: Assemble the Enchiladas

Take each tortilla and fill it with your delicious chicken mixture. Roll them up tightly and place them seam-side down in your greased baking dish. It’s like wrapping little gifts full of flavor!

Step 5: Prepare the Sauce

In a small saucepan, simmer low sodium chicken broth with extra chili powder. Once heated through, pour this flavorful sauce over your assembled enchiladas. This step adds moisture and depth of flavor—trust me; it’s worth it!

Step 6: Bake to Perfection

Top your enchiladas with shredded cheese and cover with foil. Bake for 20–25 minutes until bubbly. Remove the foil during the last 5 minutes to get those beautiful crispy edges we all love.

Step 7: Serve and Enjoy!

Finish with a dollop of light sour cream and sprinkle chopped cilantro on top before serving. Your High Protein Creamy Chilli Chicken Enchiladas are ready to be devoured!

Pro Tips for Making High Protein Creamy Chilli Chicken Enchiladas

These enchiladas are sure to impress, and with a few handy tips, you can make them even better!

• Use fresh ingredients: Fresh garlic and high-quality chicken breasts enhance the flavor of your filling, making every bite deliciously satisfying.

• Don’t skip the resting time: Allowing the cooked chicken to cool slightly before shredding helps retain moisture, resulting in juicier enchiladas.

• Experiment with spices: Feel free to adjust the chili powder or add your favorite spices like cumin or paprika to customize the heat level and flavor profile to your liking.

• Layer flavors in the sauce: Consider adding a dash of lime juice or some diced tomatoes to the chicken broth sauce for an extra burst of flavor that complements the creamy filling.

• Make it ahead: You can prepare these enchiladas a day in advance! Just assemble everything up to the baking step, cover it, and store it in the fridge. Bake when you’re ready for a quick dinner!

How to Serve High Protein Creamy Chilli Chicken Enchiladas

Serving these enchiladas is all about presentation and pairing them with complementary flavors. Here are some ideas to elevate your meal experience!

Garnishes

• Chopped green onions: Sprinkle chopped green onions on top for a fresh crunch and vibrant color.

• Avocado slices: Creamy avocado slices add richness that pairs perfectly with the spicy enchiladas.

Side Dishes

• Mexican Street Corn Salad: This salad combines sweet corn, lime juice, cilantro, and feta cheese (or a dairy-free alternative) for a refreshing side that balances out the richness of the enchiladas.

• Black Bean Salad: A mix of black beans, bell peppers, onions, and lime dressing provides protein and fiber while adding a colorful contrast on your plate.

• Cilantro Lime Rice: Fluffy rice tossed with cilantro and lime offers a zesty base that complements the flavors of your enchiladas beautifully.

• Roasted Veggies: Simple roasted vegetables like bell peppers, zucchini, or asparagus bring both nutrition and texture to round out your meal.

With these tips and serving ideas, you’ll be ready to enjoy your High Protein Creamy Chilli Chicken Enchiladas in style! Happy cooking!

Make Ahead and Storage

These High Protein Creamy Chilli Chicken Enchiladas are perfect for meal prep, allowing you to enjoy a delicious and nutritious dinner throughout the week.

Storing Leftovers

• Place any leftover enchiladas in an airtight container.
• Store them in the refrigerator for up to 3 days.
• Make sure to separate any toppings like sour cream and cilantro until serving.

Freezing

• Allow the enchiladas to cool completely before freezing.
• Wrap each enchilada tightly in plastic wrap, then place them in a freezer-safe bag or container.
• They can be frozen for up to 2 months.

Reheating

• To reheat from frozen, thaw overnight in the refrigerator.
• Preheat your oven to 350°F (175°C) and bake covered with foil for about 25 minutes or until heated through.
• For quicker reheating, use a microwave on medium power for 2-3 minutes, checking periodically.

FAQs

Here are some common questions about these delicious enchiladas!

Can I make High Protein Creamy Chilli Chicken Enchiladas with other proteins?

Absolutely! You can substitute chicken with shredded turkey or even plant-based proteins like lentils or chickpeas for a vegetarian option.

How do I adjust the spiciness of my High Protein Creamy Chilli Chicken Enchiladas?

You can easily adjust the spice level by varying the amount of chili powder and green chiles used. Start with less if you’re sensitive to heat and add more as needed.

Can I use regular cream cheese instead of reduced-fat cream cheese?

Yes, you can use regular cream cheese if you prefer a richer flavor. Just keep in mind it will slightly increase the calorie content.

What can I serve with these enchiladas?

These enchiladas pair wonderfully with a fresh salad, guacamole, or rice for a complete meal that’s both filling and satisfying.

Can I prepare these enchiladas ahead of time for a gathering?

Definitely! You can assemble the enchiladas in advance, cover them tightly, and refrigerate until ready to bake. This makes it super convenient for entertaining!

Final Thoughts

I hope you find joy in making these High Protein Creamy Chilli Chicken Enchiladas! They’re not just a meal; they’re an opportunity to gather around the table and enjoy great food with loved ones. Whether it’s just for yourself or a special gathering, I believe you’ll love every cheesy bite. Happy cooking!