Italian Vegetable Soup with Spicy Sausage
If you’re in search of a warm and comforting dish, look no further than this Italian Vegetable Soup with Spicy Sausage. Bursting with vibrant vegetables and flavorful spices, this easy-to-make recipe is perfect for busy weeknights or cozy family gatherings. The combination of hearty ingredients creates a satisfying bowl that nourishes both body and soul. Plus, it’s highly customizable—feel free to adapt the recipe according to your pantry staples or personal preferences. Whether you’re enjoying it on a chilly evening or meal prepping for the week ahead, this soup is sure to become a beloved favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Ingredients
- Olive oil
- Spicy Italian sausage (chicken or turkey)
- Leeks
- Fennel bulb
- Parsnip
- Carrot
- Celery
- Garlic
- Whole tomatoes
- Navy beans
- Chicken stock/broth
- Kale
- Lemon juice
Instructions
- In a large pot, heat olive oil over medium-high heat. Add crumbled spicy sausage and brown until golden.
- Stir in sliced leeks, fennel, diced parsnip, carrot, celery, salt, black pepper, and Italian seasoning. Sauté until vegetables are tender.
- Add pressed garlic and cook for an additional minute. Then incorporate chopped tomatoes and navy beans.
- Pour in chicken stock/broth and stir well; bring to a simmer for 20 minutes.
- Stir in chopped kale and finish with lemon juice before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 295
- Sugar: 6g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 60mg