Lemon Parmesan Spinach Chicken
If you’re searching for a quick yet impressive dinner option, look no further than Lemon Parmesan Spinach Chicken. This delightful dish features tender chicken breasts enveloped in a creamy, tangy parmesan sauce, complemented by vibrant fresh spinach and a refreshing burst of lemon. Perfect for busy weeknights or special family gatherings, this recipe comes together in just 30 minutes, making it an ideal choice when time is of the essence. With its comforting texture and rich flavors, it’s bound to become a favorite at your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- ¾ cup heavy cream
- Juice and zest of 1 lemon
- ½ cup grated Parmesan cheese
- 4 cups fresh spinach leaves
Instructions
- Pound the chicken breasts to an even thickness and season with salt and pepper.
- Heat olive oil in a large pan over medium-high heat; cook the chicken for about 3-4 minutes on each side until golden brown and cooked through. Remove from the pan.
- In the same pan, sauté minced garlic for one minute. Add chicken broth, lemon juice, and zest; bring to a boil. Reduce heat, stir in heavy cream, and let simmer until slightly thickened.
- Add spinach to the sauce, cooking until wilted. Return chicken to the pan, spooning sauce over it, then sprinkle additional Parmesan cheese on top before covering for two more minutes.
- Serve warm with garnishes of sliced lemon and extra cheese.
Nutrition
- Serving Size: 1 chicken breast with sauce (180g)
- Calories: 410
- Sugar: 2g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 130mg
Find it online: https://deliciouscookingtips.com/lemon-parmesan-spinach-chicken/