Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe
If you’re seeking a quick, delicious meal that brings the whole family together, look no further than this Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe. This one-pan wonder is not only easy to prepare but also packed with vibrant flavors and nutritious ingredients. With just 15 minutes of prep time and a cooking time of around 30-35 minutes, you can create a hearty dish that everyone will love. The combination of colorful vegetables and savory sausage makes it a hit at dinner tables and family gatherings alike. Plus, it’s highly customizable—swap in your favorite veggies or proteins for an ever-evolving meal that suits your taste. Enjoy the simplicity of cleanup with everything cooked on one sheet pan, making dinner a breeze!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound Italian sausage (chicken or turkey)
- 2 cups bell peppers (sliced)
- 1 cup red onion (sliced)
- 2 cups broccoli florets
- 1 zucchini (sliced)
- 2 cups baby potatoes (halved)
- 4 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop all vegetables into bite-sized pieces; place in a large bowl.
- Cut the sausage into bite-sized pieces and add to the bowl with veggies.
- Drizzle olive oil over the mixture; sprinkle garlic powder, onion powder, paprika, salt, and pepper. Toss until evenly coated.
- Spread the mixture in a single layer on a large sheet pan.
- Bake for 30-35 minutes, stirring halfway through until veggies are tender and slightly caramelized.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 4g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 65mg