Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
If you’re looking for a salad that’s as hearty as it is healthy, you’ve come to the right place! This Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} is a true favorite in my home. It’s packed with fresh flavors and satisfying textures, making it perfect for busy weeknights or family gatherings. With juicy steak, crispy Turkey Bacon, and a creamy avocado dressing, this salad will leave everyone feeling satisfied and happy.
Not only is this dish delicious, but it also aligns with various dietary needs. Whether you’re following Whole30, keto, or simply want to enjoy a nutritious meal, this salad fits the bill beautifully!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just over 40 minutes—perfect for those nights when you need something tasty fast!
- Packed with Flavor: The combination of steak and creamy avocado dressing creates a mouthwatering experience you won’t forget.
- Family-Friendly: Everyone will love digging into this colorful salad; it’s great for both kids and adults alike.
- Meal Prep Friendly: Make the components ahead of time for an easy grab-and-go lunch or dinner throughout the week.

Ingredients You’ll Need
Let’s talk about the ingredients! They are simple, wholesome, and easy to find. You’ll be amazed at how these fresh items come together to create such a flavorful dish.
For the Salad
- 1.25 lbs flank steak (or strip steak)
- Sea salt and cracked black pepper
- 1 tablespoon avocado (or olive oil)
- 8 slices nitrate-free Turkey Bacon (sugar-free for Whole30 if needed)
- 4 large eggs (hardboiled and peeled)
- 8 cups romaine lettuce (roughly chopped or preferred greens)
- 1 cup cherry tomatoes (sliced in half)
- 1 small red onion (thinly sliced)
- 1 large avocado (thinly sliced)
For the Dressing
- 1 medium ripe avocado
- 1/3 cup Kite Hill almond milk Greek yogurt (or Kite Hill sour cream)
- 1/4 cup + 2 tablespoons plain almond milk (or water)
- 1/3 cup cilantro leaves
- 1 teaspoon garlic powder
- 1/2 teaspoon sea salt (or more, to taste)
- 2 tablespoons fresh lime juice
Variations
This recipe is wonderfully flexible! Here are some ideas to customize your Steak Cobb Salad:
- Swap the protein: If steak isn’t your thing, try grilled chicken or shrimp instead!
- Add more veggies: Toss in bell peppers or cucumbers for extra crunch and nutrition.
- Make it dairy-free: Omit cheese entirely or use non-dairy alternatives like nutritional yeast.
- Change up the greens: Use spinach or mixed greens if you prefer something different from romaine.
How to Make Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
Step 1: Prepare Your Ingredients
Before diving into cooking, make sure your Turkey Bacon is cooked and crumbled and that your hardboiled eggs are ready. This prep work saves time later on!
Step 2: Season and Cook the Steak
Season your steak generously with sea salt and cracked black pepper. Heating your skillet until it’s smoking hot ensures a beautiful sear on your meat. Cooking it right gives you that perfect medium-rare finish that’s so juicy!
Step 3: Let It Rest
After cooking the steak, let it rest under aluminum foil for about 10 minutes. This step allows the juices to redistribute throughout the meat—no one likes a dry steak!
Step 4: Assemble the Salad
In a large bowl, layer your greens first, then add sliced cherry tomatoes, onions, hardboiled eggs, and crumbled Turkey Bacon. Arranging everything beautifully makes serving feel special!
Step 5: Slice the Steak
Once rested, slice your steak against the grain for maximum tenderness. Arrange those delicious slices over your colorful salad.
Step 6: Make the Dressing
Blend all dressing ingredients until creamy smooth. This dressing is not only tasty but also adds a lovely creaminess that ties all the flavors together.
Step 7: Serve It Up!
You can either drizzle the dressing over the salad or serve it on the side—either way works! Enjoy every bite of your amazing Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}.
Pro Tips for Making Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
Creating the perfect Steak Cobb Salad is all about attention to detail! Here are some tips to ensure your dish is bursting with flavor and texture:
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Choose the right steak: Selecting a high-quality flank or strip steak not only enhances the taste but also ensures tenderness. Grass-fed options are often leaner and more flavorful.
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Let the steak rest: Allowing your cooked steak to rest before slicing helps retain its juices, making each bite succulent and tender. This step is crucial for achieving that melt-in-your-mouth texture.
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Customize your toppings: Feel free to mix and match toppings based on what you love or have on hand. Adding extras like radishes or bell peppers can introduce new flavors and textures.
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Prep ahead for convenience: Boil your eggs and cook the Turkey Bacon in advance. This makes assembling the salad a breeze, especially on busy weeknights!
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Adjust seasoning to taste: Always taste as you go! Adjust salt, pepper, or lime juice in your dressing based on your personal preference—it’s all about making it just right for you.
How to Serve Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
Presenting your Steak Cobb Salad beautifully can make each meal feel special! Here are some ideas on how to serve this delicious dish:
Garnishes
- Fresh cilantro leaves: Sprinkling some extra cilantro over the salad brightens up the dish and adds a pop of color.
- Lime wedges: Serving lime wedges on the side not only enhances aesthetics but also allows guests to add an extra squeeze of freshness if they desire.
Side Dishes
- Cauliflower Rice: A light and fluffy alternative to traditional rice, cauliflower rice can be seasoned to complement your salad perfectly while keeping things low-carb.
- Roasted Veggies: Colorful roasted vegetables such as zucchini, bell peppers, and asparagus bring in a warm, comforting element that pairs well with the chilled salad.
- Cucumber Salad: A refreshing cucumber salad with a light vinaigrette can provide a crisp contrast to the richness of the steak and avocado.
- Sweet Potato Fries: Baked sweet potato fries offer a satisfying crunch and natural sweetness that balances out the savory elements of your Cobb salad.
With these serving suggestions, you’re sure to impress family and friends during any meal! Enjoy every bite!

Make Ahead and Storage
This Steak Cobb Salad with Creamy Avocado Dressing is perfect for meal prep! You can prepare several components in advance, making it a breeze to assemble when you’re ready to eat.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- It’s best to keep the dressing separate until you’re ready to serve to prevent sogginess.
- Enjoy within 3-4 days for optimal freshness.
Freezing
- Unfortunately, this salad is not suitable for freezing due to the ingredients’ textures and flavors.
- However, you can freeze cooked steak if you have leftovers; just wrap it tightly in plastic wrap or foil before placing it in a freezer bag.
Reheating
- To reheat the steak, thaw it overnight in the refrigerator, then warm it gently in a skillet over low heat or microwave briefly until just heated through.
- Avoid reheating the salad itself, as fresh greens don’t hold up well after being heated.
FAQs
If you’re curious about this delicious dish, here are some common questions that might help!
Can I make the Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} ahead of time?
Yes! You can prepare the individual components like the steak and dressing ahead of time. Just store them separately in the fridge until you’re ready to assemble your salad.
What can I substitute for Turkey Bacon in the Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}?
You can use cooked chicken bacon or omit it altogether for a lighter version. The salad will still be delicious without it!
Is this recipe suitable for meal prep?
Absolutely! This recipe is great for meal prep as you can make it in batches and store leftovers easily.
Can I add other vegetables to my Steak Cobb Salad?
Definitely! Feel free to customize your salad by adding your favorite veggies such as cucumbers, bell peppers, or radishes for added crunch!
Final Thoughts
I truly hope you enjoy making this Steak Cobb Salad with Creamy Avocado Dressing as much as I do! It’s a delightful mix of flavors and textures that come together beautifully. Whether it’s for a quick lunch or a satisfying dinner, this recipe is sure to impress. Don’t hesitate to get creative with your toppings and make it your own. Happy cooking!
Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}
Enjoy a healthy and delicious Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}. Perfect for meal prep—try it today!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
- 1.25 lbs flank steak
- Sea salt and cracked black pepper
- 1 tablespoon avocado oil
- 8 slices nitrate-free turkey bacon
- 4 large hardboiled eggs
- 8 cups romaine lettuce
- 1 cup cherry tomatoes
- 1 small red onion
- 1 large avocado
- 1 medium ripe avocado
- 1/3 cup Kite Hill almond milk Greek yogurt
- 1/4 cup + 2 tablespoons plain almond milk
- 1/3 cup cilantro leaves
- 1 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 2 tablespoons fresh lime juice
Instructions
- Cook the turkey bacon until crispy and crumble it. Hardboil the eggs and set aside.
- Season the flank steak with sea salt and cracked black pepper, then sear it in a hot skillet to your desired doneness. Let it rest before slicing.
- In a large bowl, layer chopped romaine, sliced cherry tomatoes, thinly sliced onion, crumbled turkey bacon, and sliced hardboiled eggs.
- For the dressing, blend one avocado with Greek yogurt, almond milk, cilantro leaves, garlic powder, sea salt, and lime juice until smooth.
- Slice the rested steak against the grain and arrange it over the salad. Drizzle with creamy dressing before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 440
- Sugar: 3g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 9g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 240mg