Sticky Garlic Eggplant
Indulge in the delightful flavors of Sticky Garlic Eggplant, a dish that combines tender eggplant with a savory-sweet garlic sauce. Perfect for impressing family and friends, this recipe is not only quick to prepare but also bursting with taste! Whether you’re looking for a flavorful side or a satisfying main course, this sticky eggplant dish fits the bill. With just 10 minutes of prep and simple ingredients, you can create an irresistible meal that transports you to your favorite Asian restaurant right from your kitchen. Enjoy it hot, garnished with sesame seeds, and watch as it becomes a beloved staple in your home!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 medium eggplants (about 500g)
- 4 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey or maple syrup
- 1 tbsp rice vinegar
- 2 tbsp vegetable oil (for frying)
- Toasted sesame seeds (for serving)
Instructions
- Slice eggplants into bite-sized pieces and sprinkle with salt. Let sit for 20 minutes to draw out moisture.
- Rinse off salt under cold water and pat dry with paper towels.
- Whisk together soy sauce, honey (or maple syrup), minced garlic, and rice vinegar in a bowl.
- Heat vegetable oil in a skillet over medium-high heat. Fry eggplant slices in batches until golden brown on all sides.
- Pour the prepared sauce into the skillet and toss gently to coat the eggplant evenly.
- Serve hot, garnished with toasted sesame seeds.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 9g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://deliciouscookingtips.com/sticky-garlic-eggplant/